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Recent
surveys show that ninety percent of adults have, on average,
23.5 teeth. Almost a third of adults have all 28 teeth, and
fifty percent age 55 and older wear partial or complete dentures.
But whether caring for original teeth or dentures, seniors
face a range of special oral concerns, including root decay
and periodontal disease. You can keep your smile healthy by
following a routine of proper oral care and making regular
visits to your registered dental hygienist and dentist.
If
you have arthritis or limited use of your hands, try adapting
the toothbrush for easy use. Insert the handle into a rubber
ball or sponge hair curler; or glue the toothbrush handle
into a bicycle grip. Toothbrush handles can be lengthened
with a piece of wood or plastic such as a ruler, ice cream
bar stick or tongue depressor.
For
people who have dexterity problems and cannot use a manual
toothbrush, an electric toothbrush may be easier to use. Numerous
studies confirm that electric brushes are excellent plaque
removing devices and are extremely effective in stimulating
gums. Dental floss holders are also available.
Among
other benefits, daily brushing and flossing protect older
smiles from two common problems of getting older: Root
decay--a condition that affects older adults if a great
amount of root surfaces are exposed--and tooth decay
caused by the weakening or chipping of older fillings.
Denture
care and cleaning
Dentures—full or partial—should be brushed daily with a soft
toothbrush or denture cleaning brush, using a commercially
prepared denture powder or paste, hand soap, or baking soda.
Toxic or abrasive household cleaners should never be used.
Dentures should be brushed inside and outside, and rinsed
with cool water.
Remaining
natural teeth and gums, especially those teeth supporting
a partial denture, should also be brushed.
When
not in use, dentures should be covered with water or a denture
cleaning solution to prevent drying.
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